Everyone needs to eat. This is especially true when you’re stoned. It may be easy to opt for a typical snack like potato chips or munchies. But it also may interest you to try foods that can enhance your high. When it comes to smoking weed, the main focus for most is to feel the effects of THC. THC works best in combination with terpenes and cannabinoids. As a result, eating certain foods can make it easier for your body to absorb THC. This will cause a stronger effect when getting high. Research shows that consuming foods rich in terpenes, cannabinoids, and omega-3 fatty acids helps the experience. So if you want to try this stoner hack, here are 7 foods to increase your marijuana high for your next smoking session. 


This one may be the most popular option. Mangoes are known to intensify your high. This is thanks to its high content of compounds called myrcene terpenes. These work with the THC cannabinoids in weed, which are responsible for the psychoactive effects. The myrcene terpenes bind with the THC brain receptors, allowing your high to come on faster, stronger, and last longer. You can increase your marijuana high by eating a mango or drinking mango juice. You can do this an hour before or right after smoking (or both) for the effects. 


Nuts can provide you with a lot of nutrients you need. They can also help you increase your marijuana high. Nuts can help speed up the process of getting high. This is because of their high levels of Omega-3 fatty acids. Moreover, these fatty acids bind to cannabinoids and help them through the blood-brain barrier. As a result, a person can become high quicker and stay high longer. This healthy and crunchy snack is perfect for when you take edibles. Edibles are notorious for taking forever to hit, but nuts can definitely help with speeding up the process. 


Broccoli is a veggie that contains high levels of terpene Beta-caryophyllene. Again, this terpene binds perfectly to cannabinoid receptors. Similar to weed, broccoli has anti-inflammatory and pain reduction properties. If you smoke marijuana for these healing properties, eating broccoli can help enhance this. Eating a few ounces of broccoli before smoking can help enhance the effects. Especially, if it’s done with strains that are designed for medical purposes. 

Sweet Potatoes 

Some may experience anxiety or negative thoughts when they get high. If that’s the case for you, try eating sweet potatoes. Sweet potatoes contain carbohydrates and B vitamins. Both of these have been shown to increase serotonin productions in the brain. Sweet potatoes also contain high levels of Vitamin E. Unfortunately, diets that are low in Vitamin E tend to cause feelings of depression. Certainly, including an extra boost of this vital vitamin can help bust the blues. Also, it can help you enjoy your high much more thoroughly. 


Similar to nuts, eggs are a nutritious option for foods to enhance your high. They are high in Omega-3 fatty acids. Interestingly, a group of Italian researchers found that Omega-3 fatty acids help ease depression symptoms in a 2014 study. Additionally, they also help with reducing risk factors for heart disease. Aside from being beneficial to your health, eating eggs could definitely help increase your marijuana high. The omega-3 fatty acids in eggs bind to the cannabinoids in weed. As a result, this helps move THC through the blood-brain barrier more efficiently. Ultimately this makes you feel high faster.

Coconut Oil 

Coconut oil is a great food option to increase your marijuana high. This common cooking oil is great if you want to infuse your weed. Cannabinoids bond with saturated fat. Moreover, coconut oil has almost double the amount of saturated fat as butter. As a result, it will make your homemade edibles or topicals much more potent from the same quantity of weed. Although we’ve already stated that it will double the potency of your high experience, we’ll remind you to proceed with caution. Coconut oil contains many health benefits and is a vegan-friendly option. 


Smoking weed after drinking a few pints of beer can be a powerful combination. This is more commonly referred to as “crossfaded”. Combining both of these substances can significantly increase a person’s level of impairment. Furthermore, a study published by the Journal of Clinical Chemistry found that those who consumed cannabis with alcohol had “significantly higher blood THC”. In addition to feeling the effects of alcohol, the booze enhances the marijuana high experience. This has even spawned a trend of infusing alcoholic drinks with THC.