Cannabis usage has become a much more normalized activity in recent years, especially here in Southern California. Despite this, there’s a certain stereotype we tend to think of when we refer to someone as a “stoner”. But it’s important to focus on the truth behind weed and productivity. Most think of a lazy, couch potato that can devour a large assortment of snacks. This stereotype has definitely contributed to the notion that everyone who uses cannabis is unmotivated or slow. On the contrary, many cannabis users actually advocate for its usage in order to be productive. From celebrities to influencers, many people swear that cannabis helps them stay focused and concentrated.
The Truth Behind Weed and Productivity
The truth is that weed can have different effects depending on the individual consuming it. Many factors go into what kind of experience someone can have, such as mental conditions, physical health, and physiological health.
You also have to take into consideration what strain of marijuana someone uses. Any avid marijuana user can tell you the different effects you get from smoking Indica, Sativa, or Hybrid. Some strains are specially cultivated to induce certain effects. For example, Skywalker OG is an indica made to make you feel relaxed, which is perfect for winding down after a long day. On the other hand, Sour Diesel is an energizing strain that can get you through the day.
All of this aside, there is a science behind cannabis and the ability to stay productive.
The Science of Cannabis and Productivity
There are scientific studies that show a correlation between cannabis and productivity. All of these studies show a range of results. A 2013 study conducted by researchers at Imperial College London found a result that may disappoint cannabis users. They found that people who had been using cannabis for years had lower levels of dopamine. This could possibly lead to a decrease in motivation.
However, there are other studies that show a more positive result. Another study from 2016 that was done as a collaboration between many researchers found an improved performance among patients. Their cognitive performance improved after using medical marijuana for 3 months. This was gathered after participants demonstrated competing tasks in a shorter amount of time while not making any errors.
Dr. Jordan Tishler is MD, CEO of Boston-based practice InhaleMD, and the president of the Association of Cannabis Specialists. Tishler believes that there is plenty enough evidence that cannabis “intoxication hampers memory and cognitive processing speed.” He also explains that there is certain exception, such as those with severe anxiety.
“People with severe anxiety would likely see a benefit, but best practice in treating anxiety uses the cannabis at night before bed.”
Advocates For Weed
There are a ton of people who advocate for weed and it’s helpful when trying to stay productive. For example, there’s a multitude of online communities of parents who discuss how cannabis helps with the chaotic lifestyle of being a parent. Many of them share how marijuana helps with chronic pain, which in turn helps them be more present and active in their children’s lives.
Celebrities like Seth Rogen and Lady Gaga admit to using weed to help their creative process when writing, whether it be scripts or music. The famous astrophysicist Carl Sagan said he once wrote 11 short essays on “a wide range of social, political, philosophical, and human biological topics”, while high on weed.
Many of these people’s work and lives serve as evidence of one’s ability to stay productive while high. It may not be easy for everyone to stay focused though.
Tips for Staying Productive While High
Consuming weed and staying productive is possible. In case you have trouble staying on track while smoking, here are a few tips.
- Set your goals
Establish what you want to get done. This will help you paint a clear picture of what needs to be completed and will diminish the possibility of getting distracted.
- Choose the right strain
Choosing the right strain will determine your experience when you’re high. Choosing a strain that will help you focus and be energized will go a long way when trying to be productive.
- Level of tolerance
Be realistic with your own tolerance level. Take this into consideration when consuming cannabis. If you ingest too much, then it may make it difficult to stay on task.
- Follow a healthy diet
This one may not be as obvious, but a healthy diet goes a long way. The food we eat can affect our brains. Consuming greasy or salty foods constantly can trigger a lethargic mood. On the other hand, if you maintain a healthy diet, you’ll have more control over this.